Home
BLOG
About
SELF CARE
YOGA
Contact

A space for women who won't settle for less than the life they truly desire.

Featured

view post

taking my health into my own hands

It takes a village.

WElcome to the settle up BLog

This African proverb describes how an entire community of people must interact with children in order for those children to experience and grow in a safe and healthy environment.

The intention of this space is to create that type of community for women. It is a safe space to grow, share experiences, and explore resources which will support them in designing the life they truly desire. 

read the post

a post-COVID infection reflection

Self Care

my renewed “lease on life” after home isolation

read the post

my third trimester with #2

Pregnancy

how I am prepping for birth and spending these final weeks

read the post

choosing your word of the year

Self Care

Years ago I made a resolution to STOP doing resolutions. Instead, I started an annual tradition that has served me well for the past several years.  A word or phrase of the year. It’s my compass, my North Star for how I want to approach whatever the year has in store for me. While you […]

read the post

my second trimester with #2

Pregnancy

symptoms, must-haves, and preparing Jack to be a big brother.

read the post

jack + joey’s january favorites

Toddlers

it’s our bday month! sharing a few of our fav things.

read the post

self-care for the soul

Self Care

caring for that spark inside of you that needs to be nurtured, too

read the post

clean skincare tips for fall + winter

Self Care

support your skin with the cooler temps

read the post

my first trimester with #2

Pregnancy

a look back on milestones, must-haves, and learning the gender.

read the post

the 8 areas of self-care

Self Care

learn how to preserve and increase your overall health