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A space for women who won't settle for less than the life they truly desire.

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taking my health into my own hands

It takes a village.

WElcome to the settle up BLog

This African proverb describes how an entire community of people must interact with children in order for those children to experience and grow in a safe and healthy environment.

The intention of this space is to create that type of community for women. It is a safe space to grow, share experiences, and explore resources which will support them in designing the life they truly desire. 

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the 8 areas of self-care

Self Care

learn how to preserve and increase your overall health