When I look back on the major milestones in my life there is one constant thread through each experience; a support system of women sharing their knowledge and resources. From dating, career decisions, engagement, planning a wedding, more career shifts, pregnancy, birth, motherhood, working motherhood and all the other life moments in between, there were women sharing their experience to help enhance mine. I would also "pay it forward" and share the invaluable resources and support when it finally occurred to me that I could make the scope of support bigger.
The pillars of Settle Up are intended to support women through their biggest milestones and all the little moments in between.
I'm passionate about supporting women during the most transformative seasons of their lives.
motherhood
self care
yoga
the pillars
Whether you've been practicing yoga for years or you are brand new to the practice, prenatal and postnatal yoga is for everyone. Explore the benefits, even if it's just one movement a day.
The Benefits of Prenatal and Postnatal Yoga.
The U.S. only bans 30 ingredients from our personal care products. The EU bans 1400. Whoa! Learn more about how this affects women's health and how you can make a clean start.
Clean Beauty and Why it Matters.
The journey to motherhood and beyond are unique to each woman. Settle Up offers resources and support so you can make the best choice for you and your family. Mom shaming is will never be welcome here.
